The standing handcuff stretch is a dynamic exercise that enhances posture by engaging key muscle groups. This stretch targets the chest, shoulders, and upper back, counteracting the effects of prolonged sitting. By opening the chest and shoulders, it helps alleviate tension and promotes better spinal alignment. The stretch activates dormant postural muscles, fostering improved stability and reducing the risk of musculoskeletal issues. Incorporating this stretch into a routine can enhance flexibi
0:13
The standing handcuff stretch is a dynamic exercise that enhances p…
36.5K viewsFeb 4, 2024
FacebookJustin Agustin
5 of The Best Mobility Exercises to Improve Your Surf Game Reduce Injuries
5 of The Best Mobility Exercises to Improve Your Surf Game Reduce I…
Oct 20, 2018
barefootsurftravel.com
Handcuffing
7:01
Handcuffing
59.7K viewsJul 28, 2016
YouTubeKentucky League of Cities
Handcuff Placement on your Duty Belt
Handcuff Placement on your Duty Belt
12.5K viewsJan 23, 2021
YouTubeDachief Official
Basic Handcuffing
10:01
Basic Handcuffing
73.7K viewsApr 22, 2010
YouTubeKF0TNS - Ham Radio Adventures
Handcuffing Techniques
7:33
Handcuffing Techniques
56.1K viewsAug 8, 2015
YouTubeStrikesFastpitch
Scapular Clock Exercise
0:49
Scapular Clock Exercise
45.2K viewsNov 16, 2020
YouTubeElite Performance Institute
3:06
Rotator Cuff Exercises
805.7K viewsJul 18, 2015
YouTubeActive Rehabilitation Physiotherapy South Brisb…
11:37
I tried to ESCAPE HANDCUFFS!
42.2K viewsDec 7, 2019
YouTubeTaylor Tries
0:26
Handcuffing from Back Control
14.3K viewsFeb 22, 2021
YouTubeEvol Octopus Tactical
0:31
Rotator cuff band exercise
60.4K viewsMar 31, 2014
YouTubeRehab My Patient
7:37
Handcuffing made easy.
95.1K viewsSep 10, 2018
YouTubeTrillo Jiujitsu Academy
18:51
HANDCUFFED FOR 24 HOURS PT. 1
2.6M viewsJun 3, 2021
YouTubeJesse James West
6:42
How Handcuffs Work: The Basics
97.5K viewsSep 8, 2016
YouTubefree field training
4:40
Scapular Stability Exercises (Intermediate)
57K viewsAug 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
18:02
24 HOURS HANDCUFFED TO MY CRUSH, TIA BHATIA
811.7K viewsDec 16, 2018
YouTubeDan and Riya Play
10:45
Bedtime Routine Handcuff Challenge!
1.3M viewsJan 16, 2019
YouTubethe Mighty McClures
7:24
Rheumatoid Arthritis Hand Exercises | Mobility & Strength
325.1K viewsDec 2, 2020
YouTubePhysiotutors
0:30
Shoulder Mobility - The Y Cuff - Bodyweight Exercise
11.8K viewsMay 3, 2019
YouTubeMark Lauren
4:06
Make handcuffing easier!!
1.9K viewsMay 12, 2021
YouTubeGard Defense Solutions
2:45
Top 3 Exercises for Torn Rotator Cuff
708.1K viewsFeb 18, 2011
YouTubeMadden Physical Therapy
1:17
Handcuff training at the Metro Police Academy
36.3K viewsOct 4, 2016
YouTubeTennessean
12:17
Bob and Brad's Shoulder Pain Stretching Program
32.1K viewsDec 22, 2020
YouTubeBob & Brad
11:54
KLC Insurance Services Law Enforcement - Handcuffing
140.2K viewsSep 21, 2015
YouTubeKentucky League of Cities
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
165.9K viewsApr 1, 2019
YouTubeBrian Abelson
2:32
BOA Handcuff High Security Transport Box Usage Instructions
169K viewsApr 3, 2019
YouTubeBOA Security Technologies
11:08
Handcuffing with Hands On the Head
147.2K viewsMay 19, 2012
YouTubePoliceMag
1:30
How to Get Out of Handcuffs
753K viewsDec 8, 2015
YouTubeTaryn Eason
1:24
How to Tie the Handcuff Knot
1.5M viewsSep 9, 2008
YouTubeHowcast
8:46
The BEST Mobility Exercises For Each Joint!
2.1M viewsApr 9, 2021
YouTubeCalisthenicmovement
See more videos
Static thumbnail place holder