5 Days of Yoga for FAST Weight Loss @jairamyoga #yoga #trending #viral #shorts
1:26
YouTubeJairam yoga
5 Days of Yoga for FAST Weight Loss @jairamyoga #yoga #trending #viral #shorts
5 Days of Yoga for FAST Weight Loss @jairamyoga #yoga #trending #viral #shorts 30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio Welcome to the " weight loss in 5 Days Challenge" with Manmohan Yogi! In this video series, we'll guide you through a powerful workout routine designed to help you shed belly fat ...
456.1K views1 month ago
Shorts
Mohnish Thakkar | Fat Loss, Muscle Gain & Online Fitness Coach on Instagram: "Household chores keep you active, not fit. That’s why most moms slowly lose muscle and strength over time. It’s in your hands to make her stronger. Start this simple resistance band workout with her today: 1.Seated Leg Extension – Strengthens knees and reduces stiffness. 2.Resistance Band Rows – Builds back strength and improves posture 3.Shoulder Overhead Press – Strengthens shoulders and upper body. 4.Bicep Curls – T
1:18
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Mohnish Thakkar | Fat Loss, Muscle Gain & Online Fitness Coach on Instagram:
coachmohnish
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