Are You Using Your Yoga Mat Right? (Which Side up?) - www.myyogatips.com
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Yoga Hygiene 101 🫧🖤 How do you roll your Yoga Mat? I’ve figured this one out for you 👇 This technique of rolling the mat helps to: ✅ Avoid the transfer of germs and bacteria from the bottom surface of the mat to the clean surface on top. ✅ Avoid curling at the edges of the mat. ✅ Extend the life of the mat. Stay clean, stay bendy! #YogaGirl #YogaMat #YogaEveryday #YogaPose #AnshukaParwani #YogaMumbai #AnshukaYogaWellness #AnshukaYoga | Anshuka Yoga
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