Yoga Bolster Uses 30+ Poses to Adapt Your Home Practice - How to Use a Yoga Bolster Cushion
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YouTubeDi Hickman
Yoga Bolster Uses 30+ Poses to Adapt Your Home Practice - How to Use a Yoga Bolster Cushion
Your guide on how to use a yoga bolster. If you love supported yoga poses or restorative yoga to relax, unwind and reduce stress, a bolster is a great addition to your props. In this video I'll discuss what a Yoga Bolster is and 30+ poses to adapt your home practice for a little more R&R. Yoga Bolster: https://amzn.to/3ocMqLJ Thanks for ...
3.4K viewsFeb 1, 2022
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