Our gut-directed hypnotherapy sessions only take around 20 minutes to complete and are broken down into 3 key stages. Stage 1 ⭐️ Hypnotic induction — A deep relaxation phase, in which you’ll be guided through relaxation exercises and gently be induced into a focused state of relaxed attention. Stage 2 😎 Once you’re fully relaxed, you’ll begin a visualization exercise to help the mind connect with what’s happening within the gut. Stage 3 🙌 Introducing therapeutic suggestions into the relaxed mi
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Our gut-directed hypnotherapy sessions only take around 20 min…
852 viewsApr 8, 2022
FacebookNerva: IBS & Gut Care
755 reactions · 117 shares | What is a gut-directed hypnotherapy...
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755 reactions · 117 shares | What is a gut-directed hypnotherapy...
212.8K views1 week ago
FacebookNerva: IBS & Gut Care
8.9K views · 21 reactions | Engineered for those focused on gut health.  This hypnotherapy course makes managing gut health easier. No effort required: ✅ Find a comfortable position;  Put your headphones on; 律 Listen to hypnotherapy sessions; ✨ Feel the relief right away. Enjoy!  https://gethappyo.co/landing-gh?l=en&vndr=happfbibstom | Hypnotherapist - Dr. Mary Patnaude | Facebook
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8.9K views · 21 reactions | Engineered for those focused on …
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FacebookHypnotherapist - Dr. Mary Patnaude
PLEASE READ 🫶🏻🫶🏻 greens powders are not going to heal your poor digestion, trust me i’ve tried everything. I use the nerva app for gut directed hypnotherapy and started feeling better in less than 2 weeks. gut directed hypnotherapy has been proven to be just as effective for bettering digestion as doing the low fodmap diet (a diet created to help ibs triggers) just trust me, and try it!! **if you don’t want to pay for nerva, there are free youtube videos as well!** #stomachproblems #stomachi
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PLEASE READ 🫶🏻🫶🏻 greens powders are not going to heal your poor digesti…
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