Consequences of Going Past 90 deg. More in my New YouTube video link bio. Our prayers for this individual and anyone with these types of devastating injuries. But here’s how to prevent them. I’ve been training pro athletes for the last 11 years since employing the 90 degree eccentric isometrics method & we’ve been lifting extremely heavy loads. We also frequently use eccentric overload with 110-125% of their 1RM but only going to 90 deg. And guess what ZERO injuries and that’s with thousands of
0:06
Consequences of Going Past 90 deg. More in my New YouTube vid…
142.3K viewsJan 14, 2025
FacebookAdvanced Human Performance by Dr. Joel See…
The weight is not the issue it’s going past 90 deg as you can see this is 85% of his max and still injuries himself. The Consequences of Going Past 90 degrees. More in my New YouTube video link https://youtu.be/8phdCUykJik . The weight is not the issue it’s going past 90 deg as you can see this is 80-85% of his max and he still injuries himself. We consistently use 110-125% of 1RM for our athletes for heavy negatives and see zero injuries because we train with 90 degrees. Injuries like this are
0:12
The weight is not the issue it’s going past 90 deg as you can see …
271.5K viewsFeb 4, 2025
FacebookAdvanced Human Performance by Dr. Joel See…
Pec Cramp or Tear on Bench?
Pec Cramp or Tear on Bench?
Mar 14, 2017
t-nation.com
Weak in incline bench press? #benchpress #inclinebench #chestworkout #gymtipsforbeginners #fitnessmotivationfitnesslife #barbellworkout #naturalbodytransformation #gymtips #bodybuilder #gymmotivation #gymbeginner | Physique
0:21
Weak in incline bench press? #benchpress #inclinebench #ches…
314.8K viewsDec 23, 2024
FacebookPhysique
Motorcycle Repair Service Bay
4:05
Motorcycle Repair Service Bay
116.4K viewsApr 11, 2013
YouTubeQuasarProductsLtd
#chesttriceps 28th Jan’ 2026, Wednesday Exercise Split: Flat Bench Incline Bench Decline Bench Pec-Dec Fly Overhead Rope for Tri Rope push Down for tri Reverse Barbell Pulley #dailyworkout #gymming | Mandy Maan
0:33
#chesttriceps 28th Jan’ 2026, Wednesday Exercise Split: Flat Be…
11 views1 month ago
FacebookMandy Maan
How To Avoid Pec Tear During Bench Press
How To Avoid Pec Tear During Bench Press
Feb 26, 2025
powerbeautyfitness.com
0:16
BEAST IS COMING BACK󾍇 Yesterday DID- 315 FOR 3, Incline …
7.6K viewsApr 21, 2016
FacebookParag Parulekar
0:30
Watch when tears his Pec muscle during Heavy Benchpress! This oc…
1.4K viewsSep 13, 2023
FacebookDavid Abbasi, MD - Sports Medicine & Orthope…
0:17
Do you struggle to feel your chest working when doing incline bench…
36.6K viewsJun 18, 2024
FacebookPfau Fitness
1:24
Try This Before Bench Pressing ⬇️ Recently, one of my close friend s…
3.1K views9 months ago
FacebookTWS Training
2:29
JULY 10TH Gym Performance (180LB weight class) 160LB Narro…
3.8K views4 months ago
FacebookEddie Powell
0:46
Back in the gym yesterday bench pressing. 180kg x 8 reps. Nothing …
168.5K views7 months ago
FacebookHafþór Júlíus Björnsson - The Mountain
0:44
Push day
3 views1 week ago
YouTubeGingeronthego
0:11
Incline Bench Pec Stretch
1 week ago
YouTubeJosh Kauten
24:43
MOGFEST 2026
1.1K views1 month ago
YouTubeChuckie
0:41
🎙️’d up incline bench post pec tear
924 views2 weeks ago
YouTubeJames Does Fitness
0:36
Dylan Shannon on Instagram: "PUSH WORKOUT 1. Bench Pres…
172.2K views5 months ago
Instagram_dylanshannon
0:27
JARED FEATHER on Instagram: "How to Incline without a pec tear …
88K views3 months ago
Instagramjared_feather
1:40
DEVASTATING CAREER THREATENING INJURY.
7.8M viewsMar 20, 2021
YouTubeLarry Wheels
6:06
Ryan Crowley || Bench Disaster & Pec Tear Surgery
724.1K viewsMar 21, 2021
YouTubeGreg Doucette
OVER A YEAR AFTER TEARING MY PEC | CURRENT BENCH PROGRE…
3.4K viewsMar 3, 2021
YouTubeLuke Elsman
Coping with a Pec Tear: My Journey to Recovery
1.9K views8 months ago
TikTokzach_savoie
2:11
How To: Dumbbell Chest Press
8.7M viewsOct 29, 2009
YouTubeScottHermanFitness
13:45
Pec Tear Rehab
41.4K viewsFeb 3, 2021
YouTubeNick Wright
0:17
Pec Deck
79.2K viewsApr 13, 2009
YouTubeCritical Bench Compound
3:55
How To: Barbell Incline Chest Press
2.4M viewsMar 10, 2012
YouTubeScottHermanFitness
2:43
How To: Dumbbell Incline Chest Press
5.7M viewsMar 27, 2010
YouTubeScottHermanFitness
1:27
How to Do Cable Crossovers
4.5M viewsJul 1, 2009
YouTubeLIVESTRONG
2:54
How To: Bent Over Barbell Row
5M viewsMar 25, 2012
YouTubeGabriel Sey
See more videos
Static thumbnail place holder