WHAT IS I-CBT? :: Inference-Based Cognitive Behavioral Therapy is a cognitive-based approach. I-CBT targets the reasoning process behind obsessions, helping clients break free from OCD doubt and uncertainty. . To learn more about I-CBT and how it's used to treat OCD at The Collective, visit https://bit.ly/3MoDRfx or click Sprout 🔗 in bio. | The Mental Health Collective
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