Nijūshiho (二十四歩) is an advanced kata practiced in Shotokan, Shito-ryu and Wadō-ryū karate. The origin of Nijūshiho was apparently created by Anikichi Aragaki. In introducing karate from Okinawa to Japan, Gichin Funakoshi changed the name of the kata from Niseishi to Nijūshiho. Both names mean "24 steps." This kata is also practiced in Tang Soo Do and is called E Sip Sa Bo in Korean. #karate #shotokan #kata #training #whatevertheweather #trainanywhere #getoutdoors #marcelrodrigue #jkamidnorthcoas
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