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How’s your sleep recently? 👇 What effect does your sleep pattern have on your mental acuity? 💤 On your mental performance? 💡 Your memory? 🧠 How do you master your sleep? 😴 So if you need support on how to get a better night’s rest TONIGHT, here’s our best 12 tips from 3 world class sleep experts in our podcast episode 135: Kwik Tips to Sleep Better (less than 20 mins). ▶️ Listen to the FULL EPISODE and subscribe HERE: https://linktr.ee/kwiklearning 👈 📲 You can always listen on your phone’
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