Knee 101: Your Guide to Basic Knee Anatomy
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Structure the Knee: Anatomy Breakdown! Let’s dive into knee anatomy today! Understanding the structure of our knees is crucial, especially when it comes to rehabilitation. The knee is one of the most complex joints in our body, and it’s primarily made up of three main bones. 1️⃣ The Femur: Also known as the thigh bone, it’s the longest and strongest bone in our body. It plays a vital role in supporting our body weight and allowing us to perform activities like walking, running, and jumping. 2️⃣
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