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Pre transplant they want you to strengthen your legs so that after you have a easier time in recovery. This is especially hard because you can’t use your arms or hands to stand. They hit you hard
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Easy double 💀 If you want to build this kind of strength, apply for my 1:1 coaching through the application in my bio. 💪
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When you realize exactly where that soreness is coming from 😂 #gymlife #glutes #fitnesshumor
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