Caramelised Banana Yoghurt Bowl 🍌🍂 The ultimate autumn breakfast, with cosy cinnamon spice and a natural caramel sweetness from dates ✨ Did you know? Flaxseed is naturally rich in lignans, plant compounds that can gently mimic the role of oestrogen in the body. Our Menoligna blend contains even more lignans (300mg per 30g serving) making it a great choice for women going through this stage of life 💕 👉 Comment Banana for the full recipe! #AutumnBreakfast #Lignans #Menopause | Linwoods Healthf
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