Lordosis vs Kyphosis Explained | 3 Simple Exercises to Fix Bad Posture
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YouTubeSun Physiotherapy Madurai
Lordosis vs Kyphosis Explained | 3 Simple Exercises to Fix Bad Posture
Do you have a rounded upper back or excessive lower back arch? In this YouTube Shorts video, we explain the difference between Lordotic Curvature and Kyphotic Curvature in a simple way and show corrective exercises that may help improve posture and spinal alignment. Lordosis refers to an exaggerated inward curve of the lower back, while ...
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