Mark Hyman, MD outlines the three foods you should cut out of your diet TODAY! | Lewis Howes

22K views · 284 reactions | I share the exclusive details behind my...

In a recent episode of The Doctor’s Farmacy, I share what I eat daily to turn back my biological clock for a longer, healthier life. I also share my morning and nightly routines, the ingredients in my Healthy Aging Shake, and much more. Listen to the full episode titled “My Diet & Lifestyle Longevity Routine For Burning Fat, Building Muscle & Staying Young,” which can be found on your favorite podcast app. | Mark Hyman, MD

479K views · 378 reactions | As a well renowned American physician and New York Times best-selling author, I have created a docu-series designed to train and enhance your brain health. | Mark Hyman, MD | Facebook

A doctor of functional medicine, Mark Hyman, MD makes clear that healthy food choices are the best way to prevent and in many cases heal disease. But how can we make the best food choices when corporate forces too often conspire against our ability to do so? Hyman’s work dives into this topic head-on. I sat down with Mark this week to discuss the history of our food system and how current corruption is accelerating the threats of food-related chronic disease, climate change, poverty, educational

184K views · 396 reactions | Young Forever Cookbook offers 100+ recipes to help you live a longer and healthier life. In it, you’ll find a range of meals and snacks designed to fight inflammation, boost your immune system, and promote healthy aging. Pre-order your copy at YoungForeverCookbook.com. And if you pre-order your copy before June 4th, you’ll receive a free bonus ebook with 20 extra recipes! Learn more at YoungForeverCookbook.com/bonus | Mark Hyman, MD | Facebook

8.2K views · 99 reactions | The same number of calories from different types of food can have very different biological effects. I spoke with renowned health and nutrition journalist Gary Taubes about the differences between the calories we consume in the latest episode of my podcast The Doctor's Farmacy, which is available now: https://apple.co/2t4pHUM | Mark Hyman, MD | Facebook