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YouTubeNaked Truth by Dr. Melanie
Baoding Meditation Balls for Anxiety.
The Baoding Meditation Balls are a relaxing way to decompress and remove stress from your fingers and hands. I use them daily - in the mornings when meditating and in the evenings as a therapeutic wind-down exercise. I will post more content and cover how I use these balls to activate and balance marma points! You can get these meditation balls ...
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