Menopause Symptoms and Hormone Therapy
1:00
YouTubeMax Healthcare
Menopause Symptoms and Hormone Therapy
Menopause is a natural phase of life, but its symptoms can significantly affect daily well-being. In this video, Dr Kiranjeet Kaur, Principal Consultant – Obstetrics & Gynaecology, Max Samrt Super Speciality Hospital, Saket, discusses common menopausal symptoms and the role of hormone therapy in improving quality of life. Learn how timely ...
98.8K views1 month ago
Shorts
57 and staying slim in menopause is no longer about eating less. It’s about understanding your hormones, your metabolism and your inflammation levels. Here are 8 science-backed things that truly make a difference in midlife: 1️⃣ Lift weights Muscle is your metabolic currency now. The more muscle you preserve, the better your body burns energy especially during menopause. This was a gamechanger for me! 2️⃣ Protein becomes essential Most women over 50 eat far too little protein.Protein helps prese
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