Mastering the Straddle Split: A Step-by-Step Guide to Achieving Middle Splits and Increasing
10:10
Find in video from 00:03Introduction to Straddle Splits
Mastering the Straddle Split: A Step-by-Step Guide to Achieving Middl…
111 viewsDec 3, 2023
YouTubeKayla Bollin
Stronger Straddle Splits: 20 Minutes to More Flexible Hips
23:28
Find in video from 17:39Straddle Splits
Stronger Straddle Splits: 20 Minutes to More Flexible Hips
58.8K viewsOct 1, 2021
YouTubeFit & Bendy
Middle Splits - Tips & Stretches to get your Straddle Splits
7:44
Find in video from 0:00Introduction to Middle Splits
Middle Splits - Tips & Stretches to get your Straddle Splits
485.9K viewsNov 23, 2013
YouTubeFit For A Feast
How to Do the Straddle Splits
1:25
Find in video from 00:04Introduction to Straddle Splits
How to Do the Straddle Splits
15.1K viewsJun 16, 2015
YouTubeLIVESTRONG.COM
Straddle stretches and how to get the sraddle split enjoy....
6:30
Find in video from 04:04Introduction to the Straddle Split
Straddle stretches and how to get the sraddle split enjoy....
5.6K viewsMar 23, 2016
YouTubetori Smith
Middle/Straddle Splits Tutorial with Antranik (Gain Passive & Active Flexibility using Horse Stance)
11:01
Middle/Straddle Splits Tutorial with Antranik (Gain Passive & Active Fl…
178.3K viewsFeb 5, 2015
YouTubeAntranik Kizirian
How to do a STRADDLE - FAST, EASY!
6:29
Find in video from 05:52Middle Split
How to do a STRADDLE - FAST, EASY!
152.4K viewsFeb 11, 2018
YouTubeErica Lin
17:47
Find in video from 12:09Straddle Splits
Beginner Workout for Flexible Hips and Straddle Splits
19.6K viewsOct 1, 2021
YouTubeFit & Bendy
4:09
Find in video from 0:00Introduction to Straddle Splits and Middle Splits
Straddle Splits vs. Middle Splits: What is the Difference?
14K viewsOct 25, 2021
YouTubeFit & Bendy
4:02
Find in video from 00:15Middle Split Stretches
Middle Splits And Straddle Stretching Routine
11K viewsAug 26, 2018
YouTubeAlysa Brown
4:22
STRADDLE SPLITS TUTORIAL | Gymnastics Fever
5.3K viewsJun 18, 2015
YouTubeEricka Stuffel
14:27
Find in video from 00:12Frog Split with Blocks
How to do the frog split and straddle for beginners
4.5K viewsMar 3, 2024
YouTubeVera’s stretching class
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
590.8K viewsOct 22, 2017
YouTubegymgemma
1:44
Middle split vs straddle in gymnastics
5.3K views8 months ago
YouTubeLittle Mia
3:39
This Simple Middle Split Exercise Will Change Your Flexibility FORE…
484.4K views4 months ago
YouTubeEducation - How to Stretch & Flexibility & Splits
4:36
Tips to get your middle splits
13.3K viewsDec 8, 2017
YouTube2 awesome Gymnasts
12:18
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
5.7M viewsAug 18, 2023
YouTubeAnna McNulty Stretches
7:30
Find in video from 04:22Half Middle Split
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
13:09
Find in video from 0:00Introduction to Split Stretches
Stretches for Splits & Middle Splits
888.6K viewsJul 5, 2024
YouTubeAnna McNulty Stretches
17:18
Find in video from 07:39Middle Split Kicks
Intense middle split stretching routine
10.4M viewsAug 5, 2018
YouTubeAlivia D'Andrea
5:22
Tips & Drills for Straddle Handstand or Split Handstand by Yograja
2.4K views4 weeks ago
YouTubeYograja
1:29
Find in video from 01:03Splits
Quick stretch for a split
31.6K views11 months ago
YouTubeViviVera
11:46
Find in video from 03:10Standard Side Split Isometric Hold
Middle Split Loaded Mobility Routine (INTENSE)
182.2K viewsOct 30, 2016
YouTubeTom Merrick
13:26
Find in video from 07:00Middle Split Stretches
Middle split stretches
65.1K views9 months ago
YouTubeAnnaBonaBae
13:37
Find in video from 12:43Pillow Method for Splits
How to do a Split Fast! Stretches for Splits Flexibility
15.4M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
0:11
4 Secret Stretches for a Deeper Middle Split!😎 #flexibility #stretchin…
2.4M views1 month ago
YouTubeFlex with Olha
7:01
Find in video from 02:27Laying Down in Splits
How to do the middle splits tutorial
35K viewsDec 3, 2022
YouTubeLillie
1:49
My middle split
12.4K viewsJun 25, 2023
YouTubeArianni
2:33
Find in video from 00:14Straddle Sit Demonstration
Mastering the Straddle Sit: A Comprehensive Guide
8K viewsMar 14, 2024
YouTubeMuscle and Motion
18:20
Straddle Splits Yoga At Home | Open Your Hips for Middle Splits
29 views1 month ago
YouTubeBuild and flexwithsherinah
See more videos
Static thumbnail place holder

Short videos

0:09
#10: Easy Beginner YOGA HACKS At the Wall 🧘‍♀️ Str…
16.7K viewsAug 6, 2024
YouTubeShana Meyerson YOGAthletica
0:26
Straddle Splits Workout (v.1) - Middle Side Splits - #flexi…
2.8K views5 months ago
YouTubeHwarangSam
1:44
Middle split vs straddle in gymnastics
5.3K views8 months ago
YouTubeLittle Mia
0:40
Advanced Middle Splits Stretches & Flexibility
1.8K viewsJul 15, 2024
YouTubeUnity Gym
0:10
Rachel Fit on TikTok
738.7K views1 month ago
TikTokrachelfit__
0:15
Get Your Middle Split FAST💨| 5 Powerful Moves(Beginner …
3K views3 months ago
YouTubeFlex with Olha
0:54
Hips, Spine, Abs, Glutes Stretching in Double-Leg S…
428 views4 months ago
YouTubeYara Kulchitskaya
0:11
4 Secret Stretches for a Deeper Middle Split!😎 #flexib…
2.4M views1 month ago
YouTubeFlex with Olha
0:13
Straddle L-Sit Training: Build Compression Strength & A…
4.4K views5 months ago
YouTubeContortion Yoga by Sapphire Ng
0:35
6 Yoga Stretches to Achieve Middle Splits #yoga #flexibi…
97K views4 months ago
YouTubeFlow With Adee
0:22
Straddle Stretch: 4 Key Yoga Moves
22.1K views4 months ago
YouTubeFlow With Adee
0:50
Stock , The students streddle split can no longer distingu…
42 views1 month ago
YouTubeFlexFlow Athletics
0:13
5 Split Stretches You SHOULD Be Doing🔥 Beiginn…
18.4K views1 month ago
YouTubeFlex with Olha
0:59
Right leg split advices for beginners
11.9K views8 months ago
YouTubeLittle Mia
0:12
4 Stretches You NEED to Do if You Want a Split😧 Beginne…
5.5K views2 months ago
YouTubeFlex with Olha
0:58
Split Routine for Flexibility
10.8K views10 months ago
YouTubeLittle Mia
0:11
4 POWERFUL Stretches for Your Middle Split (You’ll Fe…
26.6K views1 month ago
YouTubeFlex with Olha
0:13
5 Exercises to Finally Get Your SPLITS🔥 Beginner & Pr…
34.2K views2 months ago
YouTubeFlex with Olha
0:15
Front Split Made EASY - 6 Exercises You NEED to Do!�…
11.5K views3 months ago
YouTubeFlex with Olha
0:11
4 Exercises to Get Your SPLITS FAST! | Beginner …
5.7K views3 months ago
YouTubeFlex with Olha
Static thumbnail place holder