1.3M views · 20K reactions | The amazing Jim Brown showing how it’s done  The deep squat is a natural human resting position, essential for joint health, digestion, and mobility. We’re designed to squat—modern life just made us forget how. #seniors #deepsquat #beginnersworkout #beginnersyoga | Abi Mills Yoga | Facebook
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1.3M views · 20K reactions | The amazing Jim Brown showing how it’s done  The deep squat is a natural human resting position, essential for joint health, digestion, and
Abi Mills Yoga. . The amazing Jim Brown showing how it’s done 👏 The deep squat is a natural human resting position, essential for joint health, digestion, and mobility. We’re designed to squat—modern life just made us forget how. #seniors #deepsquat #beginnersworkout #beginnersyoga
739.2K views2 weeks ago
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