8.3K views · 275 reactions | ⏳ The Countdown:  Bringing in the New Year Upper Room style! ✨ We ❤️ the music, but we  own the rights to it.  | Upper Room Church of God in Christ | Facebook
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FacebookUpper Room Church of God in Christ
8.3K views · 275 reactions | ⏳ The Countdown:  Bringing in the New Year Upper Room style! ✨ We ❤️ the music, but we  own the rights to it.  | Upper Room Church of God in
Upper Room Church of God in Christ. . ⏳ The Countdown: 🎉 Bringing in the New Year Upper Room style! We ️ the music, but we 🚫 own the rights to it. 🎶
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Ariel_yu on Instagram: "UPPER BODY Workouts No gym, no problem! These exercises you can do at home using resistance band to build your upper body Let‘s get stronger together  12-15 reps, 3 sets. #upperbodyworkout #homeworkout #dumbbellworkout #strengthtraining #biceps #bicepsworkout #arms #dumbbells #homeworkout #workoutideas #workoutmotivation #workoutathome #triceps #gymmotivation #gymgirl #fyp #gymtips #shoulders"
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