Exercises for STRONG BONES as you age (prevent osteoporosis)
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YouTubeHuman 2.0 Fitness
Exercises for STRONG BONES as you age (prevent osteoporosis)
Today ortho surgeon @ChrisRaynorMD explains osteoporosis and some exercises you can do to prevent it - for strong bones #osteoporosis #exercisesforseniors #shorts
2.4K views6 months ago
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