Pec and Bicep Stretch - [P]rehab
Pec and Bicep Stretch - [P]rehab
Aug 19, 2021
theprehabguys.com
3.1K views · 93 reactions | PEC STABILITY EXERCISES⁣ ⁣ ‍♂️‍♀️Tag...
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3.1K views · 93 reactions | PEC STABILITY EXERCISES⁣ ⁣ ‍♂️…
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FacebookThe Prehab Guys
Pec Minor Stretch - [P]rehab
Pec Minor Stretch - [P]rehab
Aug 9, 2021
theprehabguys.com
Welcome to Part 2 of Pec Stretch! In this video, learn how to stretch your pecs without causing any pain throughout the shoulder. Grab a chair, maybe a mat, and get stretching! Do you prefer stretching your pecs standing or on the ground like in this video? Try them both and let us know! #proactiverehab #shoulderrehab #shoulderworkout #shouldermobility #exercisephysiologist #exercisephysiology | Proactive Rehabilitation & Health | Facebook
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