25 Minute DUMBBELL Workout for Women over 50 ✨ Pahla B Fitness
26:11
25 Minute DUMBBELL Workout for Women over 50 ✨ Pahla B Fitness
91.1K viewsNov 23, 2020
YouTubePahla B (Get Your GOAL)
5 min WARM UP ROUTINE Before Your Workout | Low Impact | Wrist Friendly
6:00
5 min WARM UP ROUTINE Before Your Workout | Low Impact | Wris…
610K viewsApr 4, 2021
YouTubefitbymik
This 5 Minute Post-Run Cooldown RULES!
7:49
This 5 Minute Post-Run Cooldown RULES!
173.3K viewsFeb 15, 2021
YouTubeThe Run Experience
TONE Up + LOSE WEIGHT, Simple, Squat Free Dumbbell Routine 💕 Pahla B Fitness
23:24
TONE Up + LOSE WEIGHT, Simple, Squat Free Dumbbell Routine 💕 Pah…
59.8K viewsFeb 6, 2021
YouTubePahla B (Get Your GOAL)
STRENGTH Workout with DUMBBELLS for Women over 50 ⚡️ Pahla B Fitness
25:10
STRENGTH Workout with DUMBBELLS for Women over 50 ⚡…
132.2K viewsJul 16, 2020
YouTubePahla B (Get Your GOAL)
20 Minute HAPPY Low Impact CARDIO Workout for Women over 50 ⚡️ Pahla B Fitness
23:22
20 Minute HAPPY Low Impact CARDIO Workout for Women over …
63K viewsApr 16, 2020
YouTubePahla B (Get Your GOAL)
6 MIN COOLDOWN STRETCHES after Workout | Beginners, Seniors
8:03
6 MIN COOLDOWN STRETCHES after Workout | Beginners, Seniors
156.8K viewsAug 30, 2022
YouTubeyes2next
23:06
METABOLISM-BOOSTING Dumbbell Burn | 5PD #2
274.9K viewsJan 4, 2022
YouTubePahla B (Get Your GOAL)
23:52
SLIM & SHAPE Your Over 50 Body | 5PD #24
87K viewsApr 28, 2022
YouTubePahla B (Get Your GOAL)
29:03
Tighten Up with LIGHT TONING Exercises at Home | 5PD #46
89.9K viewsSep 12, 2022
YouTubePahla B (Get Your GOAL)
23:34
DAILY WALK at Home for Weight Loss | 5PD #14
117.3K viewsMar 3, 2022
YouTubePahla B (Get Your GOAL)
25:29
Get FLAT ABS with FUN CARDIO and NO Floor Work | 5PD #64
116.2K viewsDec 8, 2022
YouTubePahla B (Get Your GOAL)
26:10
SHOULDER-FRIENDLY Weight Loss Workout, Get LEAN + STRONG 🍃 Pa…
48.3K viewsMar 6, 2021
YouTubePahla B (Get Your GOAL)
23:33
Fun (and Effective!) CARDIO PARTY for Weight Loss 🎶 | 5PD #10
129.2K viewsFeb 4, 2022
YouTubePahla B (Get Your GOAL)
5:26
5 Min Standing Cool Down After Workout | Full Body Stretching Ro…
65.7K viewsMar 9, 2022
YouTubeAudrey Koomar - Home Workouts
24:33
BOOST Your METABOLISM & BUILD Body Strength over 50 | 5PD #49
136.1K viewsSep 15, 2022
YouTubePahla B (Get Your GOAL)
23:04
FAST WALK to Kickstart WEIGHT LOSS | 5PD #1
391.8K viewsJan 3, 2022
YouTubePahla B (Get Your GOAL)
23:35
Total Body TONE UP for Women Over 50 | 5PD #55
119.5K viewsOct 14, 2022
YouTubePahla B (Get Your GOAL)
30:44
HEART-HEALTHY Power Walk Workout for Women over 50 ⚡️ P…
86.1K viewsAug 24, 2020
YouTubePahla B (Get Your GOAL)
24:38
20 Minute Happy CARDIO Workout for WEIGHT LOSS 👒 MAY 1
80.4K viewsMay 1, 2021
YouTubePahla B (Get Your GOAL)
22:23
20 Minute Knee-Friendly CARDIO Workout without Squats
64K viewsAug 17, 2020
YouTubePahla B (Get Your GOAL)
24:10
Get Flat, Toned ABS with Low Impact CARDIO
68.2K viewsNov 4, 2021
YouTubePahla B (Get Your GOAL)
24:00
Day TWENTY-SEVEN - Weight Loss for Women over 50 😅 31 Day Worko…
74.6K viewsJan 27, 2020
YouTubePahla B (Get Your GOAL)
23:54
WALK OFF the Weight with LOW IMPACT CARDIO | 5PD #7
157.9K viewsFeb 1, 2022
YouTubePahla B (Get Your GOAL)
28:04
25 Minute FULL BODY Low Impact Workout for Women over 50 ⚡️ P…
50.9K viewsApr 27, 2020
YouTubePahla B (Get Your GOAL)
22:14
WALK with WEIGHTS, Easy Cardio + Gentle Toning using light dumbbel…
80.4K viewsJan 10, 2021
YouTubePahla B (Get Your GOAL)
30:20
WALK with Weights LOW IMPACT Cardio Workout for Women over 5…
57.3K viewsJul 2, 2020
YouTubePahla B (Get Your GOAL)
25:38
Day TWENTY-FIVE - Weight Loss for Women over 50 😅 31 Day Workout …
80.8K viewsJan 25, 2020
YouTubePahla B (Get Your GOAL)
24:09
Weight Training for WEIGHT LOSS (No, you won't get bulky!) 💕 Pahla …
88.5K viewsFeb 1, 2021
YouTubePahla B (Get Your GOAL)
7:21
5 MIN FULL BODY STRETCH & COOL DOWN
6.7M viewsJul 16, 2020
YouTubeMadFit
See more videos
Static thumbnail place holder