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Why does my pelvis hurt so much in the second trimester? Tommy’s midwife Jules is here to explain more about pelvic girdle pain (PGP) and when and how to get support. Follow for more 🩷 #PGP #HipPain #SecondTrimester #FirstPregnancy
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Understanding Pelvic Girdle Pain During Pregnancy
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TikTokmy_expertmidwife
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⭐️ Physio taping for pelvic girdle pain ⭐️Pelvic girdle pain, sacro-iliac joint (SIJ) pain and symphysis pubis dysfunction (SPD) are common in pregnancy but NOT normal. They can be treated! This is one part of treatment that really helps provide support for the pelvic joints, allowing the overactive muscles around the hips to relax! Tape should be worn no longer than 3 days at a time! #pregnancytiktok #pregnancytips #physio #spd #sij #pelvicpain #mumsoftiktok #pregnant #pregnancylife
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TikTokwomenshealthwithheidi
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