Most nutrition content online focuses on what not to eat. I take a different approach. I love sharing surprising health benefits of everyday foods, not to label them as “superfoods,” or say you should eat them daily, but to celebrate their nutrient density and remind you how much good you’re already doing for your health. Because the truth is, long-term health comes from a diverse, balanced diet. That’s why I created Nutrivore90, a free 3-month habit-centered nutrition challenge that helps you b

2.9K views · 81 reactions | We recently announced that we have been working on transforming one of our current bars. Today we can reveal that the bar we have been working on is our very popular Diet Whey Bar! With all new flavours, and size, your new Diet Whey Bar has transformed into a modern day winner. #TheDifference | PhD Nutrition | Facebook