The Benefits of Plank Exercises
3:42
YouTubeDr. Eric Berg DC
The Benefits of Plank Exercises
Get access to my FREE resources 👉 https://drbrg.co/4bsbrJk Check out these cool benefits of plank exercises! PLANK WORKOUT EXAMPLES: ️ https://youtu.be/bY6gClKqdF8 ️ https://youtu.be/Z90xpWvuUPs Timestamps 0:00 Plank exercises 0:22 What are plank exercises? 0:32 How to plank 1:22 Benefits of plank exercises 2:55 Bulletproof your immune ...
518.5K viewsApr 17, 2021
Shorts
What Happens To Your Body If You Plank For 2 Minutes Every Day |Benefits of Plank| Plank Every Day |
5:15
12.1K views
What Happens To Your Body If You Plank For 2 Minutes Every Day |Benefits of
Health Haven
Plank ONE Minute Everyday To Transform Your ENTIRE Body
3:49
1.5K views
Plank ONE Minute Everyday To Transform Your ENTIRE Body
BodyShack
Plank Challenge
10 Min Plank Workout | 28 DAYS Plank Challenge
12:02
10 Min Plank Workout | 28 DAYS Plank Challenge
YouTubeChloe Ting
22.9M viewsFeb 26, 2019
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
986.3K viewsAug 14, 2019
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
636.4K viewsSep 28, 2023
Top videos
10 Benefits of Plank Exercise: How Planking Transforms Your Body
6:50
10 Benefits of Plank Exercise: How Planking Transforms Your Body
YouTubeFitnessdy
3.6K viewsNov 2, 2022
The Incredible Benefits of Plank | Transform Your Body Today | How to do a plank | Plank position
0:17
The Incredible Benefits of Plank | Transform Your Body Today | How to do a plank | Plank position
YouTubeSporty
6K viewsJun 25, 2023
What Happens To Your Body When You Plank For 5 Minutes Every Day
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
YouTubeBig Muscles
6.4M viewsJan 31, 2022
Plank Variations
162K views · 4.3K reactions | Are you in search of some fun Plank...
1:39
162K views · 4.3K reactions | Are you in search of some fun Plank...
Facebookyogarimaa
162.4K views3 weeks ago
511K views · 12K reactions | PLANK VARIATIONS TO FIRE UP YOUR CORE! | SquatCouple | Facebook
0:08
511K views · 12K reactions | PLANK VARIATIONS TO FIRE UP YOUR CORE! | SquatCouple | Facebook
FacebookSquatCouple
493.9K views1 week ago
85K views · 2.4K reactions | 2 killer plank variations using towels! | Popsugar Wellness | Facebook
0:58
85K views · 2.4K reactions | 2 killer plank variations using towels! | Popsugar Wellness | Facebook
FacebookPopsugar Wellness
85.3K views1 week ago