A quick lesson in #triangulation #lovebombing #narcissisticabuserecovery #narcissism #toxicrelationships #narcissisticabuserecoverycoach | Coach Bridget B.
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A quick lesson in #triangulation #lovebombing #narcissisticabuser…
3.7M viewsNov 11, 2022
FacebookCoach Bridget B.
Cluster B traits. High-conflict behavior. Addiction. They don’t exist in silos — they feed each other. Emotional dysregulation impulsivity constant stimulation seeking often leads to self-medication. Substances become a coping tool. And the cycle repeats. But here’s the part most parents miss ⬇️ Family court does NOT care about diagnoses. They care about impact on the child. So ask the right questions: • Is the child exposed to substance use? • Are they being driven while the parent is impaired?
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Cluster B traits. High-conflict behavior. Addiction. They don’t ex…
6.4K views4 months ago
FacebookCoach Bridget B.
Stop trying to make the judge like you. Make them believe you. I remember sitting on my floor, surrounded by piles of paper, racking my brain. I was trying so hard to prove my worth and make everyone see the truth about my ex. Then I realized: The judge doesn’t have time for the “he said/she said” drama. They need a story told through evidence. I stopped acting like the victim and started documenting like a paralegal. I simplified everything. I tracked the patterns, the violations, and the bait—
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Stop trying to make the judge like you. Make them believe you. I rem…
31.9K views3 months ago
FacebookCoach Bridget B.
Peace is a choice you make through strategy. 🕊️⚖️ The carousel says it all: Healing isn’t about perfection; it’s about taking back control of the narrative. For 2 decades, I saw how the legal machine works from the inside. When it came to my own high-conflict battle, I didn’t rely on luck. I relied on the documentation and communication strategies I now teach protective parents like you. If you are currently being bullied by “forced” phone calls or feeling unheard by the court, it’s time to cha
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Peace is a choice you make through strategy. 🕊️⚖️ The carousel say…
540 views2 months ago
FacebookCoach Bridget B.
Court threats are often just a “Control” tactic. 🛑⚖️ If your ex is constantly using the “I’ll see you in court” card, it’s time to call their bluff by being over-prepared. They want you to live in a “fear-based” state so you’re easier to manipulate. But 21 years of seeing how the system works taught me that the parent who wins isn’t the one who yells the loudest—it’s the one who has the most organized evidence. Stay in your lane. Follow the order. Keep your receipts. Let them show the judge exa
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Court threats are often just a “Control” tactic. 🛑⚖️ If your ex is …
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POV: You stop reacting and start documenting. That’s when you win. I’m not in court anymore. I run playbooks. #DocumentationQueen #FamilyCourtWins #HighConflictStrategy #WomenWhoWin | Coach Bridget B.
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POV: You stop reacting and start documenting. That’s when you wi…
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