LES MILLS ON DEMAND | RPM | INDOOR CYCLING WORKOUT
1:02
YouTubeLes Mills
LES MILLS ON DEMAND | RPM | INDOOR CYCLING WORKOUT
RPM is an indoor cycle workout where you control the intensity. An RPM workout takes you on a journey of climbs, sprints and flats all in the comfort of your own home. You reach your cardio peak then ease back down, keeping pace with the presenting team on screen to lift your personal performance and boost your cardio fitness. You control your ...
128.5K viewsAug 7, 2017
Shorts
INTENSE 40-minute SPIN cycle workout | GGF Spin 02 RPM with Jen Rampling
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INTENSE 40-minute SPIN cycle workout | GGF Spin 02 RPM with Jen Rampling
Global Group Fitness
LES MILLS RPM™
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497 views
LES MILLS RPM™
Les Mills UK
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