Relieving Sinus Pain - Search Videos

🌿 Pavanamuktasana – Wind Relieving Pose. Try this today!

YouTubeFlow with Tanvi

🌿 Pavanamuktasana – Wind Relieving Pose. Try this today!

🌿 Pavanamuktasana – Wind Relieving Pose🌿 This simple yet powerful pose works wonders for your digestive system and spinal health. 🧘‍♀️ How to Practice (Both Legs): • Lie on your back, bend both knees, and hug them to your chest • Gently press thighs into the abdomen • Optionally, lift your head toward the knees • Hold ...

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