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Ringette Alberta on Instagram: "TRUTH: MIND CONTROL matters! The players who shine aren’t always the ones with the fanciest shot. They’re the ones who show up with the right mindset. Here’s how to prepare yours, with simple exercises you can actually do this week 1. Control What You Can. You can’t control the evaluations, but you can control your effort and attitude. 💡 Exercise: Write down two lists: “In My Control” and “Out of My Control.” Under “In My Control,” put things like hustle, positiv

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