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I think I found the most stable way to do a bent-over row without your lower back / stability being a limiting factor. Smith machine bent over pendlay row. #fyp #fitness #gym
Tyler(@tylerpath). sonido original - 𝐍𝐞𝐤𝐲𝐫𝐚𝐙𝐞𝐧-𝐀𝐌𝐕𝐬. I think I found the most stable way to do a bent-over row without your lower back / stability being a limiting factor. Smith machine bent over pendlay row. #fyp #fitness #gym #bodybuilding
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