Hold up, this one is a game changer🔥 Ready to get that hourglass look? 💪 Whether you’re chasing strength, posture goals, or future swimsuit season, this upper body workout delivers results.👉 Save this post so you’re never without a back day plan, and let me know in the comments which move is your favorite (or your nemesis)!📝 Here’s the lineup:Band Pull Aparts - 3 sets of 10Lat Pull Downs - 3 sets of 10 Seated Rows - 3 sets of 10Band Assisted Pull Ups - 3 sets of 5Reverse Flys - 3 sets of 10
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FacebookSamantha Busch
Hold up, this one is a game changer🔥 Ready to get that hourglass look? 💪 Whether you’re chasing strength, posture goals, or future swimsuit season, this upper body workout
Samantha Busch. Samantha Busch · Original audio. Hold up, this one is a game changer🔥 Ready to get that hourglass look? 💪 Whether you’re chasing strength, posture goals, or future swimsuit season, this upper body workout delivers results.👉 Save this post so you’re never without a back day plan, and let me know in the comments ...
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