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Did you know there are over 100 symptoms of perimenopause? Here are just a few you might experience👇🏼 Depression & Sadness: A sudden sense of overwhelm, low self-esteem, and feelings of unworthiness. Anxiety: Struggling to cope with everyday life, where even small things can trigger anxious feelings. Exhaustion & Insomnia: Constant fatigue, trouble falling asleep, and waking up around 3 AM feeling drained. Body Aches & Pain: Joint pain and even frozen shoulder are common during this time. Mood
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