5 Shadow Boxing Tips To QUICKLY Improve Your Muay Thai Technique
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Shadow boxing is an often under appreciated aspect of training in Muay Thai or any other striking based sport. It can be easy to see training without equipment as not a priority when first starting out. Get the best out of your solo training time by using concepts and drills such as this one from world renowned Muay Thai fighter, The Resistance Fitness Center head coach and ONE Championship signed super talent Eddie Abasolo. In this short clip taken from his phenomenal first ever full length ins
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