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Exercise - How to use a Spiky Ball
4:21
Find in video from 00:07Introduction to Spiky Balls
Exercise - How to use a Spiky Ball
150.4K viewsDec 6, 2018
YouTubesportsmed
Spikey Ball Massage Tutorial
5:15
Spikey Ball Massage Tutorial
16.5K viewsFeb 15, 2021
YouTubeCranfold Physio
Spiky ball: Self myofascial release and FOOT mobility routine
2:29
Spiky ball: Self myofascial release and FOOT mobility routine
45.9K viewsJan 2, 2017
YouTubeNJD Sports Injury Centre
How to Use a Spikey Massage Ball and a Trigger Point
2:11
Find in video from 0:00Introduction to Spikey Massage Ball and Trigger Point
How to Use a Spikey Massage Ball and a Trigger Point
91.8K viewsAug 31, 2016
YouTubeMaroubra Dynamic Physiotherapy
Fitness Pilates Spiky Ball Matwork Home Workout with Rachel Holmes
12:34
Find in video from 00:48Breathing Exercise
Fitness Pilates Spiky Ball Matwork Home Workout with Rachel Holmes
2.5K viewsDec 9, 2018
YouTubeRachel Holmes
Spikey Ball for Plantar Fasciitis - FootPoint Podiatry
1:14
Find in video from 00:01Introduction to Spikey Ball
Spikey Ball for Plantar Fasciitis - FootPoint Podiatry
133.5K viewsFeb 9, 2018
YouTubeEnovis ANZ
Pilates Class 30 Minutes Beginners with Spiky Ball
35:31
Pilates Class 30 Minutes Beginners with Spiky Ball
909 viewsApr 10, 2020
YouTubeJW Physio Rehabilitation and Fitness
2:05
Find in video from 0:00Introduction to Procare Spikey Ball
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YouTubeEnovis ANZ
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