30-Minute Advanced Standing Cardio HIIT Workout | No Repeats
0:16
YouTubePS Fit
30-Minute Advanced Standing Cardio HIIT Workout | No Repeats
Get ready for a challenging HIIT workout from fitness trainer Natalie White. This session doesn't hold back, with cardio-intensive exercises that will leave you ready for the 20-second rest breaks. White has read the audience comments asking for a hard workout. She delivers on that, burning out your quads with single-leg lunge hops in the first ...
138 views4 months ago
Shorts
Glute Workouts: Dance Your Way to Fitness
0:42
5.3M views
Glute Workouts: Dance Your Way to Fitness
kaji.pm
Burn Fat FAST !!! | 4 Killer Standing Cardio Moves 🔥 #fitness #shorts
0:16
101 views
Burn Fat FAST !!! | 4 Killer Standing Cardio Moves 🔥 #fitness #shorts
D1sport Workout
體能鍛煉教學
7 分鐘居家徒手腹肌訓練【初級版】無裝備｜7 Min Standing Abs workout｜非常適合初學者入門也有效加强核心的訓練｜男生和女生都適合的健身訓練【健身運動】
7:17
7 分鐘居家徒手腹肌訓練【初級版】無裝備｜7 Min Standing Abs workout｜非常適合初學者入門也有效加强核心的訓練｜男生和女生都適合的健身訓練【健身運動】
YouTubeEugene Wong
2.4M viewsOct 11, 2020
10分鐘有氧訓練【初級版】10 Min Cardio workout / Tabata 訓練｜有效燃燒脂肪和增强體能｜無需任何器材｜男生和女生也適合的健身訓練【健身運動】
10:01
10分鐘有氧訓練【初級版】10 Min Cardio workout / Tabata 訓練｜有效燃燒脂肪和增强體能｜無需任何器材｜男生和女生也適合的健身訓練【健身運動】
YouTubeEugene Wong
70.9K viewsMar 21, 2022
123紅綠燈（體能版）｜大肌肉鍛煉遊戲｜反應｜運用感官智能提升學習效能
4:21
123紅綠燈（體能版）｜大肌肉鍛煉遊戲｜反應｜運用感官智能提升學習效能
YouTubeMissKimmy
948 viewsOct 10, 2021
Top videos
Level 1: Easy Standing Cardio to Burn Fat & Lose Weight Fast No Equipment🔥
0:07
Level 1: Easy Standing Cardio to Burn Fat & Lose Weight Fast No Equipment🔥
YouTube10 Minute Abs Work Out At
3.2K views2 months ago
20-Minute No Equipment Cardio Workout (You CAN Do This!)
0:25
20-Minute No Equipment Cardio Workout (You CAN Do This!)
YouTubeBODY TIPS YT
539 views4 months ago
Easy Standing Cardio For A Slimmer Waist - No Jumping!
0:16
Easy Standing Cardio For A Slimmer Waist - No Jumping!
YouTubeMeredith Shirk
1K views9 months ago
體能鍛煉計畫
零基礎「伏地挺身解鎖」教程，5個步驟，提高數量和動作質量【Erik埃里克】
6:09
零基礎「伏地挺身解鎖」教程，5個步驟，提高數量和動作質量【Erik埃里克】
YouTubeErik埃里克
1.8M viewsOct 18, 2021
簡單兩個動作，堅持鍛煉#堅持鍛煉給自己一個好身體 #居家鍛煉 | 茉莉養生拍打操
0:23
簡單兩個動作，堅持鍛煉#堅持鍛煉給自己一個好身體 #居家鍛煉 | 茉莉養生拍打操
Facebook茉莉養生拍打操
37K views10 months ago
1K views · 32 reactions | #體能鍛煉 #體能訓練運動 | 骆教练? | Facebook
1K views · 32 reactions | #體能鍛煉 #體能訓練運動 | 骆教练? | Facebook
Facebook骆教练?
23.2K views4 weeks ago
Level 1: Easy Standing Cardio to Burn Fat & Lose Weight Fast No Equipment🔥
0:07
Level 1: Easy Standing Cardio to Burn Fat & Lose Weight Fast No E…
3.2K views2 months ago
YouTube10 Minute Abs Work Out At Home
20-Minute No Equipment Cardio Workout (You CAN Do This!)
0:25
20-Minute No Equipment Cardio Workout (You CAN Do This!)
539 views4 months ago
YouTubeBODY TIPS YT
Easy Standing Cardio For A Slimmer Waist - No Jumping!
0:16
Easy Standing Cardio For A Slimmer Waist - No Jumping!
1K views9 months ago
YouTubeMeredith Shirk
Burn Fat FAST !!! | 4 Killer Standing Cardio Moves 🔥 #fitness #shorts
0:16
Burn Fat FAST !!! | 4 Killer Standing Cardio Moves 🔥 #fitness #shorts
101 views2 months ago
YouTubeD1sport Workout
Standing Cardio Workout No Jumping | Lose Belly Fat at Home
0:15
Standing Cardio Workout No Jumping | Lose Belly Fat at Home
1.2K viewsSep 1, 2024
YouTubeFitabolic
🔥 This All Standing Workout Hits Different! ⚡ #fatburn #cardioexercise #lowimpact #hiit
0:13
🔥 This All Standing Workout Hits Different! ⚡ #fatburn #cardioexerci…
110 views1 month ago
YouTubeInterval Evolution Fitness
5 standing cardio exercises to increase your heart rate and burn calories
0:27
5 standing cardio exercises to increase your heart rate and burn …
1 month ago
YouTubePuja Sharma
0:44
Standing Cardio Strength
134 views1 month ago
YouTubeSandra Bilson Afrifah
0:56
This Dance Workout Makes Exercise FUN! | Standing Cardio for Wome…
698 views3 weeks ago
YouTubeGet Fit With Deborah • 50+ Fitness
0:55
Full-Body Cardio — Standing Mountain Climbers! 🔥
248 views2 months ago
YouTubeChris Ryan Fitness
2:44
Stand All Day? Try These Simple Exercises!
7K views1 month ago
YouTubeDr. Andrea Furlan
0:42
Glute Workouts: Dance Your Way to Fitness
5.3M views3 months ago
TikTokkaji.pm
1:29
HIIT Cardio Abs Workout ⚡️ #hiit #gymtok #trending #viral #hiit | HII…
3M views1 month ago
TikToktyfu_ng1
3:36
FitnessWorkoutchannel sur TikTok
914.9K views2 months ago
TikTokfitnesssworkoutchannel
0:17
hayleydenham_fit on TikTok
1.9M views3 months ago
TikTokhayleydenham_fit
0:39
10 Easy Bodyweight Cardio Exercises for All Levels
693.5K viewsJun 13, 2023
TikTokjordanyeohofficial
9:48
10 DAY CHALLENGE STANDING CARDIO ABS COMBO (NO JUMPI…
1.6M viewsAug 15, 2023
TikTokworkouts_zone
0:31
HIIT Cardio Abs Workout at Home: Get Fit Today
90.1K views1 month ago
TikTokcoach.tinotenda24
0:59
Cardio Dance Fitness Routines for a Healthy Lifestyle
263.4K views2 months ago
TikTokdancefitnessmarielalopez
See more videos
Static thumbnail place holder