Standing Superman
Find in video from 00:14Exercise Introduction
Standing Superman
17.7K viewsJul 1, 2013
YouTubePilates & Fitness TV
Standing Superman Workout Demo
1:40
Find in video from 01:17Benefits of the Workout
Standing Superman Workout Demo
2.6K viewsOct 18, 2018
YouTubeGiveFit
How to do the Superman exercise.
0:49
How to do the Superman exercise.
9K views4 months ago
YouTubeCleveland Clinic
How to PROPERLY Do a Superman Exercise (FIX YOUR FORM)
1:29
Find in video from 0:00Introduction to Superman Exercise
How to PROPERLY Do a Superman Exercise (FIX YOUR FORM)
32.6K viewsJan 17, 2023
YouTubeColossus Fitness
How to do a Superman exercise (3 difficulty levels)
2:46
How to do a Superman exercise (3 difficulty levels)
15.7K viewsJan 7, 2021
YouTubeEvolve Functional Fitness Workouts
How To Do Superman Exercise (4 Levels of Progression)
1:59
Find in video from 0:00Introduction to Superman Exercise
How To Do Superman Exercise (4 Levels of Progression)
9K viewsJun 3, 2021
YouTubeSports Rehab Expert
Superman Exercise for Spine Health
1:30
Find in video from 00:06Introduction to Superman Exercise
Superman Exercise for Spine Health
100.1K viewsFeb 14, 2018
YouTubeBioSpine Institute
0:59
Find in video from 0:00Introduction to the Superman Exercise
How To Perform The Superman Exercise ✈️
5.7K viewsNov 11, 2022
YouTubeFrankWallFitness
0:42
Find in video from 0:00Introduction to Superman Exercise
Exercise Tutorial - Superman
2.9M viewsSep 25, 2012
YouTubeXHIT Daily
1:03
Core Exercise: Superman
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
2:14
Find in video from 00:05Introduction to Superman Exercises
How to Do Superman Exercises
3.6M viewsJul 1, 2009
YouTubeLIVESTRONG
0:22
The standing superman exercise, performed on a chair propped aga…
73K viewsSep 30, 2024
FacebookJustin Agustin
0:59
Find in video from 00:01Introduction to Superman Exercise
How to Do the Superman Exercise
34.7K viewsDec 14, 2020
YouTubeNorthern Nevada Chiropractic
0:26
How To Do A SUPERMAN HOLD | Exercise Demonstration Video an…
26.9K viewsJul 2, 2019
YouTubeLive Lean TV Daily Exercises
0:31
Find in video from 0:00Introduction to Superman W Pull
How To Do A SUPERMAN W PULL | Exercise Demonstration Video an…
95.5K viewsSep 4, 2021
YouTubeLive Lean TV Daily Exercises
3:58
Find in video from 00:35Prone Position and Leg Exercises
Superman Exercise Variations| Superman Rows for a Strong Core
25.9K viewsJul 10, 2021
YouTubeStronger with Stacie Mistysyn
2:28
Find in video from 0:00Introduction to Superman Row
Superman Row: How to
16.6K viewsMay 14, 2020
YouTubeHammer Fitness
5:53
Find in video from 00:04Introduction to Superman Exercise
Superman Exercise- Physical Therapy Back Strengthening Exer…
79.5K viewsSep 2, 2013
YouTubeMichelle Kenway
0:11
How To Do Superman Exercises
7.3K viewsAug 31, 2023
YouTubePureGym
1:14
Find in video from 0:00Introduction to Superman Hold
Superman Hold
131.7K viewsMar 9, 2016
YouTubeAxistence Athletics
1:32
Find in video from 00:15Superman Exercise
Low Back Superman and Swimmer
11.9K viewsApr 22, 2020
YouTubeCūro Chiropractic
0:32
Superman Hold with Back Extensions
496 views9 months ago
YouTubeThe Rehab Co
0:12
Superman with Overhead Press
3.3K viewsFeb 12, 2018
YouTubeSAPT Strength
4:15
Superman Hold | Form Check
May 12, 2021
Men's HealthBrett Williams,NASM,Ebenezer Samuel,C.S.C.S.
4:37
Back Strengthening Exercises
34.6K views5 months ago
YouTubeWORKOUT
5:57
Find in video from 00:29Benefits of Superman Pose
Superman pose | Super man pose Benefits | Superman exercise | Ro…
6K viewsApr 5, 2022
YouTubeROCKY HEALTH AND FITNESS
0:18
Superman Holds | Core Strength Exercise Demonstration
1 month ago
YouTubeMind Core Fitness
0:53
Find in video from 00:06The Superman Hold Explained
Superman Hold - A Great Way to Build Posterior Chain Stability
472 viewsMay 5, 2020
YouTubeGymheyzeus
1:13
Find in video from 0:00Introduction to Superman Variations
Superman Hold Exercise Variations
6.7K viewsDec 29, 2018
YouTubePRsAllDay
0:30
The Arch Up (Superman / Back Extension) | Movement Demo
2.9K viewsMar 30, 2020
YouTubeFitness With Tross
See more videos
Static thumbnail place holder

Short videos

0:22
Standing Superman Exercise for Beginners #homeworko…
30.1K viewsSep 30, 2024
YouTubeJustin Agustin
0:49
How to do the Superman exercise.
9K views4 months ago
YouTubeCleveland Clinic
0:59
How To Perform The Superman Exercise ✈️
5.7K viewsNov 11, 2022
YouTubeFrankWallFitness
0:59
How to Do the Superman Exercise
34.7K viewsDec 14, 2020
YouTubeNorthern Nevada Chiropractic
0:24
Maxie! on TikTok
170.4K viewsNov 6, 2023
TikTokmaxiesfitness
0:32
Core Exercise: Superman
7.8K views7 months ago
YouTubeSports Rehab Expert
0:19
Superman Exercise: Level Up Your Workout!
149 views9 months ago
YouTubeRambutannn
0:39
30 Seconds Superman Hold [ Exercise of the Day ]
5.7K viewsSep 12, 2024
YouTubeDAREBEE
0:13
Superman – How to Perform It Correctly | Trevor Kashe…
198 views6 months ago
YouTubeTrevor Kashey Nutrition
0:07
Alternating Superman Exercise
1.3K views8 months ago
YouTubeIsabelle Wellman
0:14
Superman Exercise - Lower Back Pain Relief
507 viewsOct 22, 2024
YouTubeCoach Mike Diaz
0:38
Unlock Superman Strength Balance, Prevent Injury, Fi…
626 views5 months ago
YouTubeGet Fit Fast: Health & Fitness Insights
0:44
Unlock Superman Strength The Ultimate Home Workou…
328 views4 months ago
YouTubeGet Fit Fast: Health & Fitness Insights
0:12
Superman Hold Exercise | Build Core & Lower Back S…
2.3K views1 month ago
YouTubeFitForm
0:07
How to do the superman exercise
42 views11 months ago
YouTubeFit Flow LLC
0:32
Superman Hold with Back Extensions
496 views9 months ago
YouTubeThe Rehab Co
0:17
"Superman — a powerful core and lower back exerci…
19 views1 month ago
YouTubefitness
0:06
Fix Your Posture FAST 💪 Lat Pulldown to Superman | Ba…
14.8K views1 month ago
YouTubeGo with JO FITNESS
0:14
Plank Superman Core Exercise
2.1K views7 months ago
YouTubeMobility Doc
0:35
Fix Your Posture at Home with Superman Exercise | E…
1.1K viewsOct 11, 2024
YouTubePoli Twins
Static thumbnail place holder