The Stress Bucket explained - improve your mental health

Getting adjusted decreases pressure, tension and stress on your spine and nervous system so you can feel, move and live better 🤟🏻🔥 Book Your Appointment Here: www.DrRalphNap.com 📲 347-433-6633 📍Bronx Chiropractor - Dr. Ralph Napolitano @drralphnap #chiropractor #adjustment #bronxchiropractor #nycchiropractor #asmrvideo

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Head Relaxation Massage Reduces Daily Stress This head massage routine focuses on calming tension around the forehead, temples, eyes, scalp, and neck. By gently stimulating key areas, it helps improve blood circulation in the head and face, sending fresh oxygen toward tired eyes and overworked nerves. Many people feel relief from tension headaches, eye strain, mental fatigue, and pressure caused by long working hours or heavy screen use. This massage may also ease stress, loosen tight facial mus