Putting a ball in your #armpit to release a muscle called your #Subscapularis hurts bad but is a whole better than #surgery for your #shoulders | Range of Motion
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Putting a ball in your #armpit to release a muscle called your #Sub…
363 viewsJul 25, 2023
FacebookRange of Motion
Latest video on Subscapularis Muscle ✍️. #education #orthopedics #health #MedicalEducation #physiotherapy #schoollife #healthylifestyle #medicine | Anatomy Digest TV
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Latest video on Subscapularis Muscle ✍️. #education #orthoped…
1.4K views3 months ago
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Deep tissue release of the SUBSCAPULARIS muscle, one of the 4 rotator cuff muscles. The SUBSCAPULARIS is responsible for adduction of the arm. Injuries to this muscle can cause shoulder weakness and instability. This muscle is one of the primary movers of the arm in the shoulder complex. In addition, it acts as a stabilizer for most arm movements. Here I’m demonstrating a great way to get into the muscle and release it through the axilla or the armpit. 🧑‍🎨 Body painting by @brush.n.magic 👧 Mo
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Deep tissue release of the SUBSCAPULARIS muscle, one of …
2K viewsMay 14, 2024
FacebookDr. Soroush Khoshroo
Feeling numbness down your arm? Your subscapularis muscle could be the culprit! The subscapularis, one of your rotator cuff muscles, plays a key role in shoulder stability and movement. When it becomes tight or irritated, it can compress nearby nerves, like the brachial plexus, which supply sensation and movement to your arm. By releasing the subscapularis, we reduce tension and improve nerve mobility, helping to alleviate numbness, tingling, or discomfort. Think of it as freeing up space for yo
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Feeling numbness down your arm? Your subscapularis muscle could …
289.2K viewsJan 23, 2025
FacebookPhysical Therapy Session
🛠Tight Shoulder Fix - Subscapularis Release (The Shoulder Blueprint Program on SALE in Comments Link!) —— ✅The Subscapularis is a Rotator Cuff muscle that sits deep in the armpit, on the underside of the scapula. It's an internal rotator of the arm. —— 🎯Tightness of this muscle can contribute to a pinching sensation when reaching overhead, so I wanted to share a technique for you to loosen up this muscle on your own. —— 👋If you're dealing with stiff and pinchy shoulders, give this a try today
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🛠Tight Shoulder Fix - Subscapularis Release (The Shoulder Blueprint P…
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FacebookThe PT Initiative
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