5️⃣ core exercise to improve your swimming
0:26
YouTubeU.S. Masters Swimming
5️⃣ core exercise to improve your swimming
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6.7K views4 days ago
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Training in the water with aqua dumbbells. Rehab and strength exercises for swimmers and not only… At the beginning of the video I show the exercises and then I make these exercises in motion in the pool. #rehab #rehabilitation #rehabtraining #swimming #swimmingtraining #swimtraining #aquadumbbells #aquafitness #aquafitnessinstructor #aquaswimfit #SwimmingPool #swimpractice #strengthandconditioning #strength #watertraining #swimmer | Boris Chernov
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Training in the water with aqua dumbbells. Rehab and strength exercises for swimmers and not only… At the beginning of the video I show the exercises and then I make these exercises in motion in the pool. #rehab #rehabilitation #rehabtraining #swimming #swimmingtraining #swimtraining #aquadumbbells #aquafitness #aquafitnessinstructor #aquaswimfit #SwimmingPool #swimpractice #strengthandconditioning #strength #watertraining #swimmer | Boris Chernov
FacebookBoris Chernov
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