Thoracic Spine & Ribs: Advanced Mobilisation & Manipulation
Thoracic Spine & Ribs: Advanced Mobilisation & Manipulation
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Lewitt Thoracic Mobilization – a game-changer I picked up from the CHEK Institute. This technique harmonizes your shoulder joint with the blade, rib cage, neck, and upper thoracic spine. Why does it matter for surfers? Picture the demands of riding waves: lots of shoulder action needed for efficient paddling, effective wave-catching, and maintaining board balance. 🌊 This mobilization nails it. By boosting shoulder mobility and optimizing joint function, you're set for powerful paddling, seamles
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