17K views · 58 reactions | Do you train like this? 落 | WOD Women | Facebook

855K views · 1.5K reactions | Skills are tied to movement and body positions. - A lot of players are doing their best to attain the necessary skills and techniques. But they don’t possess the ability in their body positions to pull them off - They can do the move over and over again in situational training and never truly get it. - The purpose of skill enhancement and methods is to unlock the real movements so the player has a true chance to find success. | I'm Possible Training | Facebook