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13:28
YouTube
TRE FOR ALL
TRE™ (Tension & Trauma Releasing Exercises): Full Instructions with Dr. David Berceli (OFFICIAL)
Official TRE™ Exercises Demonstration | Release Stress & Trauma Naturally Join TRE™ creator Dr. David Berceli for a concise introduction to Tension & Trauma Releasing Exercises and follow along as Certified Trainer Donna Phillips guides you through all seven foundational movements. This easy-to-follow demo shows you how to safely activate ...
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