Trigger Finger Exercise | Fix Finger Locking | Transverse Friction Massage #shorts #physiotherapy
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YouTubeDr Manisha Langeh (PT)
Trigger Finger Exercise | Fix Finger Locking | Transverse Friction Massage #shorts #physiotherapy
Trigger Finger causing pain, clicking, or finger locking? 👆 Try this simple Transverse Friction Massage technique to help improve tendon mobility and reduce discomfort. Gentle thumb pressure Side-to-side movement 30–60 seconds Repeat 3–5 times 📌 Save this Short for later 👍 Like & Share with someone who needs it 🔔 Subscribe for ...
3.3K views1 month ago
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