8 Types of Magnesium & Their Uses
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8 Types of Magnesium & Their Uses
Did you know not all magnesium is the same? 🤔 There are 8 different types of magnesium, and each one supports your health in unique ways. Here’s what they do: Magnesium Citrate → Constipation relief & detox 🚽 Magnesium Glycinate → Relaxation & deep sleep 😴 Magnesium Malate → Energy boost & chronic pain relief ⚡ Magnesium ...
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