MMA Conditioning Coach Training & Certification. Our coaches train UFC & Bellator Champs. | MMA Conditioning Association (MMACA)
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1.2K views · 25 reactions | The stars of the Ultimate Fighting Championship (UFC) are elite athletes with unparalleled physical abilities. From conditioning drills to functional lifts – your favorite UFC contenders share their go-to training techniques to fight their way into peak condition. Watch more Men's Health videos HERE: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF&index=1 | Men's Health | Facebook
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By mastering how to write conditioning programs, you'll also become an expert at: Reducing risk of disease. Aerobic fitness and VO2 max have been shown by countless studies to reduce the risk of cardiovascular disease, stroke and other common, deadly diseases. Reducing inflammation. Higher levels of conditioning are anti-inflammatory because they promote greater function of the vagus nerve, one of the body’s best anti-inflammatory pathways. Living longer. Endurance athletes with the best conditi
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