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What Your Nose Does When You Step Into the Cold Your nose runs the second you step outside in winter—and your body is doing that on purpose. It's not a leak. Your nose is a built-in humidifier and heater for every breath; when the air is harsh, it over-delivers. Cold, dry air triggers sensors in your nasal lining. Your nervous system ramps up glandular output, blood warms the mucosa, and turbinates give each breath heat and moisture before it reaches your lungs. The drip is the overflow of that
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