Kinesio taping is a proven method to support the wrist while reducing pain and inflammation. It’s commonly used for overuse injuries, strains, or mild sprains, providing stability without restricting movement. Combined with physical therapy, it can help improve function and recovery. #kinesiotape #wristpain | Precision Care Medical & Sports Performance

11K views | Kinesio taping is an effective, non-invasive technique to help with wrist pain, strain, or injury. By gently lifting the skin, it improves circulation, reduces inflammation, and provides support without restricting movement. Whether you’re recovering from an injury or looking to prevent one, this method is worth exploring #kinesiotape #wristpain #occupationaltherapy | Precision Care Medical & Sports Performance | Facebook