How to KT Tape your wrist 👋 Whether you’re lifting, typing, or recovering, learn a quick & easy way to support your wrist with KT Tape. | KT Tape
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How to KT Tape your wrist 👋 Whether you’re lifting, typing, or recoverin…
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KT taping applied in a Y-pattern along the volar wrist helps support the flexor tendons, offload stress and reduce strain through the carpal tunnel, and provide gentle decompression and proprioceptive support during movement—promoting more comfortable hand and wrist use while helping manage carpal tunnel–related symptoms #allianceorthopedics #bettereveryday #kttape #kinestaping #carpaltunnel #occupationaltherapy | Sabrina LaMorte
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KT taping applied in a Y-pattern along the volar wrist helps suppor…
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