12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
8.8M viewsSep 22, 2021
Stretching Exercises for Beginners
13 min. Full Body Stretch Routine For Tight Muscles| Beginner Friendly
13:26
13 min. Full Body Stretch Routine For Tight Muscles| Beginner Friendly
YouTubeToni Mitchell
4.8M viewsMay 30, 2021
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTubeTom Merrick
20.3M viewsMar 18, 2018
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
23:45
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
YouTubeYoga With Adriene
54.7M viewsNov 18, 2013
Shorts
Dynamic stretches before a workout is a must!! #gymtok #relatable #foru
0:11
1.3M views
Dynamic stretches before a workout is a must!! #gymtok #relatable #foru
selyjliftz
Suggested accounts
0:31
3.6M views
Suggested accounts
scratch_adventure_alexis
Top videos
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.3M viewsMay 26, 2024
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
YouTubeTone and Tighten
10.7M viewsJun 2, 2022
Full Body Stretching Exercises - Stretching For Beginners!
15:17
Full Body Stretching Exercises - Stretching For Beginners!
YouTubeJessica Valant
1.8M viewsJul 18, 2022
Full-Body Stretching Routine
10 Minute Yoga Full Body Stretch for Stiff Bodies
10:17
10 Minute Yoga Full Body Stretch for Stiff Bodies
YouTubeYoga With Bird
7.1M viewsDec 1, 2020
15-Min Full-Body Stretching Routine
20:35
15-Min Full-Body Stretching Routine
YouTubeYOGABODY
2.1M viewsAug 16, 2022
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
YouTubeHASfit
1.2M viewsJan 16, 2018
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…
4.3M viewsMay 26, 2024
YouTubeMady Morrison
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
10.7M viewsJun 2, 2022
YouTubeTone and Tighten
Full Body Stretching Exercises - Stretching For Beginners!
15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.8M viewsJul 18, 2022
YouTubeJessica Valant
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Impr…
1.2M viewsJan 16, 2018
YouTubeHASfit
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.2M viewsJan 15, 2021
YouTubeCaroline Girvan
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4.1M viewsJan 8, 2022
YouTubeAnna McNulty
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & …
96.4M viewsJun 7, 2020
YouTubeMady Morrison
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
11:17
10 Min. Full Body Stretch | Cool Down & Recover | Do this after ev…
1.4M views10 months ago
YouTubeMady Morrison
15:57
Full Body Stretching Routine (15 min. Follow Along)
3.8M viewsJun 26, 2019
YouTubeStrength Side
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffn…
3.9M viewsSep 7, 2023
YouTubeTone and Tighten
5:03
How stretching actually changes your muscles - Malachy McHugh
9.8M viewsMar 30, 2023
YouTubeTED-Ed
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress …
17.4M viewsAug 8, 2021
YouTubeMady Morrison
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
19.9M viewsMay 18, 2019
YouTubeAnna McNulty
10:16
5 Minute Full Body Stretching Routine!
3.9M viewsMar 5, 2019
YouTubefabulous50s
11:14
10 Minute Stretching - FULL BODY -Stress Relief & Recovery
3.6M viewsSep 1, 2019
YouTubeMrandMrsMuscle
20:06
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow
1.1M viewsMay 5, 2021
YouTubeMove With Nicole
10:19
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
568.2K viewsMar 8, 2023
YouTubefabulous50s
6:13
Quick 5 Minute Full Body Stretch
1.1M viewsAug 24, 2018
YouTubeAnna McNulty
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexib…
2.8M viewsNov 29, 2020
YouTubegrowingannanas
9:02
Best Morning Stretch (Standing Stretches for Flexibility)
1.4M viewsMay 7, 2022
YouTubeWORKOUT
8:17
5 Minute Full Body Stretching Routine For Women Over 50!
5.1M viewsApr 7, 2020
YouTubefabulous50s
6:29
5 Minute Daily Stretching Routine For Women Over 50!
2.7M viewsOct 18, 2021
YouTubefabulous50s
11:33
10 Minute Morning Stretch for every day | Simple routine to wake up & …
15.8M viewsMar 13, 2022
YouTubeMady Morrison
21:09
20 min Full Body Stretch for Flexibility
5.8M viewsAug 12, 2022
YouTubeAnna McNulty Stretches
12:15
Leg Stretches for the Inflexible! Beginner Flexibility Routine
3.9M viewsOct 30, 2021
YouTubeAnna McNulty
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
5.6M viewsMar 9, 2023
YouTubeEleni Fit
30:26
30 Min FLEXIBILITY + STRETCHING ROUTINE, Relaxation, Beginner Fr…
1.3M viewsSep 4, 2023
YouTubeEleni Fit
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( …
1.8M viewsFeb 25, 2021
YouTubeDaniela Suarez
See more videos
Static thumbnail place holder

Short videos

0:11
Dynamic stretches before a workout is a must!! #gymto…
1.3M views1 month ago
TikTokselyjliftz
0:31
Suggested accounts
3.6M views2 months ago
TikTokscratch_adventure_alexis
0:11
4 Secret Stretches for a Deeper Middle Split!😎 #flexib…
2.4M views1 month ago
YouTubeFlex with Olha
0:07
Evening Stretching for the Boys
1M views1 week ago
TikTokthomas.mk7
0:13
Tamara66KZldp on TikTok
1.2M views1 week ago
TikTokgzcarpby
1:10
Achieving Anterior Pelvic Tilt for Better Pancake Flexibility
668.7K views1 month ago
TikToktheflexibilityguy_elia
0:50
These will slowly change your body.
542.8K views3 weeks ago
YouTubeStrength Side
0:10
Rachel Fit on TikTok
738.7K views1 month ago
TikTokrachelfit__
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
1.6K views1 week ago
YouTubeLola Stretches
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
838 views1 week ago
YouTubeLola Stretches
1:30
3 Easy Hacks to Improve Your Posture Today
708.8K views1 month ago
TikTokdoctorsooj
0:10
Deep Straddle Stretch for Enhanced Splits Flexibility
411.5K views1 month ago
TikTokhoneystretch
0:13
How to Look Taller in Photos #howtopose #poseideas #p…
8.4K views2 weeks ago
TikTokirinaandjosh
0:11
Phil Heath on TikTok
373.4K views4 weeks ago
TikTokphilheathofficial
1:32
Phimosis Stretching Exercises - Loosening Tigh…
1.3M viewsJun 10, 2023
TikTokhealtheducare1_
0:54
Essential Stretching Tips for Better Workouts
36.8K views4 weeks ago
TikTokgraciemmcdonald
0:11
4 Hip-Opening Drills for INSANE Middle Splits!🔥 #flex…
127.1K views2 weeks ago
YouTubeFlex with Olha
1:07
SHXWN PXRODI on TikTok
187.7K views3 weeks ago
TikTokthepxrodi
1:09
lilVB on TikTok
113K views1 month ago
TikToklil_vb_
1:00
TTFitness53 သည် TikTok ပေါ်တွင် ရှိသည်
146.5K views1 month ago
TikTokttfitness53
Static thumbnail place holder