Ice vs Heat: When to use in injury recovery
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YouTubeEndeavor Health
Ice vs Heat: When to use in injury recovery
Injured and unsure of whether to use ice or heat to speed recovery? What you choose could change how you heal. Get your questions answered here: http://bit.ly/4nRdH2G #endeavorhealth #orthopedicrecovery #ourendeavor #healthtips ...
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Replying to @Heidi I love zinc as well to help boost your immune system, reduce the duration of colds and help you this cough and cold season. That being said there’s levels to this game and I’m gonna break down the different types of zinc you should try to look for. ##zinc##sick##flu##cold
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